Blogs

Learn about some of the unexpected side effects Joleen has experienced since being at her optimal health because of her wellness journey with PHD Weight Loss and Nutrition.

Joleen discusses what she has learned through the PHD Weight Loss program on her blog, and how you can take control back too!

Joleen discusses what she has learned through the PHD Weight Loss program on her blog, and how you can take control back too!

Joleen is seeing clearer thanks to PHD Weight Loss! Find out how here!

This week, Joleen learns the importance of intramuscular fat.

Joleen compares her wellness journey to her remodeling journey in this week's blog, and you'll be surprised which one is easier.

Follow our very own Joleen as she embarks on her journey to make her 45^th year her best ever! As she makes her journey into better health, she’s excited to invite you all to come with her.

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Lee reminds Earthlings the importance of a thank you notes today on the blog.

Lee reminds us to stay positive and look for the joy in 2021.

Lee reminds us to give thanks for all the good things we have this week during Thanksgiving!

Read what each state's favorite food is on the blog!

Lee discusses the importance of having a balanced diet on the blog. 

Lee reminds us the importance of getting vitamin D during flu season and COVID today on the blog. 

Lee reminds everybody to come on out to the raising of the flag at Upstate Granite Solutions on Veterans Day. 

Lee discusses the joys found in a RV in the blog!

Pumpkin spice or apple cinnamon? Which flavor rules the fall?

Bill Love reminds readers to count their blessings on the blog today. 

Read about what your face mask says about you.  

Read how you can help your kids with school during COVID-19. 

Read some new guidelines on dining out during COVID-19